Release Pain/Keep Memories Alive

Time heals if we allow it; painful memories fade. And as life unfolds new experiences, even the most exquisite moments impact less sharply. Yet around the New Year, old doors press to be opened…

Anti-Aging Attitude Grow Younger Games – Part 2

As you rummage through your mental scrap books, photo albums and emotional collections, searching for “triggers” that make you feel young and expansive, you will find certain feelings, images, and anti-aging attitudes growing stronger and stronger.

Anti-Aging Attitude Grow Younger Games – Part 1

As part of our anti-aging attitude grow younger games consider, first, how you would like to appear to yourself and others. What are the youthful qualities you admire and would like to project? In other words… How Young is Your Young?